STATE-OF-THE-ART TRAINING GYM IN CEDAR FALLS, IOWA
ADMISSION
ANYONE CAN DROP IN DURING OUR OPEN TRAINING HOURS! NO APPOINTMENTS NEEDED.
ADMISSION
STANDARD \ $15
COLLEGE \ $8
5 & UNDER \ $8
SPECTATORS \ FREE
UNLIMITED MEMBERSHIPS
STANDARD \ $55/month
ADULT \ $55/month
COLLEGE \ $40/month
5 & UNDER \ $40/month
*Adult and College Memberships include free access to Adult Class*
HOURS
COME NINJA ANYTIME! NO APPOINTMENT NEEDED!
☀️ SUMMER HOURS ☀️
MONDAY \ 10:00 AM – 6:00 PM
TUESDAY \ 1:00 PM – 7:00 PM
WEDNESDAY \ 10:00 AM – 7:00 PM
THURSDAY \ 1:00 PM – 6:00 PM
FRIDAY \ 10:00 AM – 7:00 PM
SATURDAY \ 10:00 AM – 7:00 PM
SUNDAY \ 1:00 PM – 7:00 PM
SPECIAL HOURS
👶 Toddler Time (Ages 1–6)
Thursdays \ 9:00 AM – 10:00 AM
💪 Adult Class (18+)
Tuesdays \ 7:00 PM – 8:30 PM
UPCOMING SPECIAL HOURS
CEDAR FALLS CLASSES
CLASSES FOR ALL AGE LEVELS! HAVE FUN, GET FIT, OR TRAIN TO COMPETE.
PRESCHOOL NINJA
(AGES 3, 4, 5, & 6)
Let your little ninja play, train, and get their wiggles out! This class introduces young ninjas to obstacle skills while building confidence, coordination, and body awareness.
🎯 Skills Learned
\ Jumping, climbing, running, hanging, and falling safely
\ Listening skills and following directions
\ Body awareness and movement basics
👧 Ages & Details
\ Ages 3 – 6
\ One 40-minute class per week
\ Parent/guardian must be present
\ $71/month
📅 Class Times
\ Tuesdays: 11:00 AM & 4:00 PM
\ Wednesdays: 6:00 PM
\ Thursdays: 5:00 PM
\ Saturdays: 9:00 AM & 10:00 AM
BEGINNER NINJA
(AGES 6-12)
Build a strong ninja foundation while learning the skills needed to tackle obstacles with confidence! This class teaches ninjas the fundamentals of obstacle movement, strength, and problem-solving in a fun and encouraging environment.
🎯 Skills Learned
\ Parkour, laches, monkey bars, balance, and warped walls
\ Body awareness, grip strength, and agility
\ Obstacle technique and movement skills
👧 Ages & Details
\ Ages 6 – 12
\ One 50-minute class per week
\ Students progress through colored wristbands and are evaluated monthly
\ $71/month
📅 Class Times
\ Mondays: 4:00 PM & 5:00 PM
\ Tuesdays: 5:00 PM & 7:00 PM
\ Wednesdays: 3:00 PM, 5:00 PM & 7:00 PM
\ Thursdays: 4:00 PM
\ Saturdays: 11:00 AM & 12:00 PM
TEENAGE NINJA
(AGES 12-18)
Improve ninja skills while learning how to compete and run through obstacles efficiently! This class is for junior-high and high-school kids and adds onto ninja skills of obstacle movement, strength, and problem-solving.
🎯 Skills Learned
\ Parkour, laches, linking through obstacles, balance, and warped walls
\ Body awareness, grip strength, and agility
\ Obstacle technique and movement skills
👧 Ages & Details
\ Ages 12–18
\ One 50-minute class per week
\ Students progress through colored wristbands and are evaluated monthly
\ $71/month
📅 Class Time
\ Mondays: 4:00 PM
FAMILY CLASS
(AGE 6+)
Dads or moms can train with their kids or a whole family can learn ninja together. Family bonding & simplified family calendar!! This class is for families to learn all levels of ninja together, like obstacle technique, grip strength, and problem-solving.
🎯 Skills Learned
\ Parkour, laches, linking through obstacles, balance, and warped walls
\ Body awareness, grip strength, and agility
\ Obstacle technique and movement skills
👧 Ages & Details
\ Ages 6+
\ One 50-minute class per week
\ Students progress through colored wristbands and are evaluated monthly
\ $71/month – Family discounts can be applied if more than 3 from one family are students at Ninja U!
📅 Class Time
\ Tuesdays: 6:00 PM
ADULT NINJA CLASS
(AGES 18+)
Challenge yourself with a fun and unique workout that combines strength, agility, and obstacle training! This class is designed for adults of all skill levels looking to improve fitness, learn ninja skills, and have fun while pushing their limits. This class comes with a FREE UNLIMITED MEMBERSHIP!
🎯 Skills Learned
\ Parkour, laches, linking through obstacles, balance, and warped walls
\ Body awareness, grip strength, and agility
\ Obstacle technique and movement skills
👧 Ages & Details
\ Ages 18+
\ One 60-minute class per week
\ $55/month – or a $20 drop-in price
\ BONUS: Adult class registration comes with Unlimited Monthly Memberships
📅 Class Time
\ Tuesdays: 7:30 PM
NINJA PE
(AGE 3-18)
A fun and active PE experience designed specifically for homeschool students! Ninjas will develop strength, coordination, teamwork, and confidence while learning obstacle skills in a unique and exciting play-like environment. Coached by legendary Cedar Falls PE teacher Mary Dickens!
🎯 Skills Learned
\ Parkour, laches, linking through obstacles, balance, and warped walls
\ Body awareness, grip strength, and agility
\ Obstacle technique and movement skills
\ Working as a team and playing together
👧 Ages & Details
\ Ages 3 – 18
\ One 50-minute class per week
\ $71/month – Family Discounts can be applied if 3 or more students from the same family are enrolled!
📅 Class Times
\ Thursdays: 10:00 AM & 11:00 AM
INTERMEDIATE NINJA
(AGES 6-12)
Improve ninja skills while learning how to compete and run through obstacles efficiently! This class adds on ninja skills of obstacle movement, strength, and problem-solving while encouraging competing in beginner competitions and improving body control, grip strength, and athleticism.
🎯 Skills Learned
\ Parkour, laches, linking through obstacles, balance, and warped walls
\ Body awareness, full-body strength, and agility
\ Obstacle technique and movement skills
👧 Ages & Details
\ Ages 6 – 12
\ One 50-minute class per week
\ Students progress through colored wristbands and are evaluated monthly
\ $71/month
📅 Class Times
\ Wednesdays: 4:00 PM
\ Friday: 5:00 PM
\ Saturdays: 1:00 PM
PRESCHOOL PLUS
(AGES 3, 4, 5, 6, & 7)
This fun and energetic class is designed for preschoolers who have outgrown preschool play but aren’t quite ready for the full beginner or intermediate ninja programs. Each session helps kids build more advanced ninja skills while having a blast and getting their wiggles out!
🎯 Skills Learned
\ Parkour, laches, monkey bars, balance, and warped walls
\ Body awareness, grip strength, and agility
\ Obstacle technique and movement skills
👧 Ages & Details
\ Ages 3 – 7
\ One 45-minute class per week
\ Parent/guardian must be present
\ Students progress through colored wristbands and are evaluated monthly
\ $71/month
📅 Class Time
\ Thursdays: 4:30 PM
TINY TEAM
(AGES 4, 5, 6, & 7)
Tiny Team is an exciting, team-based class designed for young ninjas who are ready for more structure, confidence-building, and to compete at local competitions. Builds on ninja skills while adding important grip strength, body control, and obstacle efficiency.
🎯 Skills Learned
\ Parkour, laches, linking through obstacles, balance, and warped walls
\ Body awareness, grip strength, and agility
\ Obstacle technique and movement skills
👧 Ages & Details
\ Ages 4 – 7
\ One 60-minute class per week
\ Parent/guardian must be present
\ Students progress through colored wristbands and are evaluated quarterly
\ $80/month
\ Coaches Invite Only!
\ BONUS perks: Your own locker and padlock, 20% off merch, and bring one friend in for free once per month.
📅 Class Time
\ Mondays: 5:50 PM
NINJA U TEAM
(AGES 6-18)
Take your ninja skills to the next level through advanced training, competition preparation, and challenging obstacles! Team members will build strength, technique, speed, and mental toughness while training alongside other dedicated athletes. For kids wanting to train to compete in ninja warrior competitions or apply to be on American Ninja Warrior Junior!
💪 Competition Details
\ The hope will be that Team Ninja U will be able to represent the Iowa by competing at WNL (World Ninja League) competitions, as well as other local competitions in the North Central area. Competitions attended will mostly likely be in Iowa, Minnesota, Omaha, & Kansas City, as well as hosted locally at Ninja U. Competitions are not required.
\ Coached by American Ninja Warrior competitors Scott Behrends, Levi Enright, Ben Behrends, and Jason Behrends
🎯 Skills Learned
\ Parkour, laches, linking through obstacles, competition-level course runs, and warped walls
\ Body awareness, grip strength, and agility
\ Obstacle technique and movement skills
\ Students wear colored wristbands and work hard to level up to the next color
\ Ninjas are evaluated once every 3 months to determine wristband level
👧 Ages & Details
\ Ages 8 – 18
\ TWO 80-minute classes per week
\ $180 per month
\ Also have a Once-a-Week Team Option – Pick either Monday practice or Thursday practice only for $100 per month (No unlimited open gym with this option)
\ Coaches invite only!
\ BONUS: Students get Unlimited Open Gym, their own yellow locker & padlock, 20% off merch discount, & can bring one friend for free every month!
📅 Class Times
\ Mondays: 5:50 PM
\ Thursdays: 5:50 PM
Contact us at info@NinjaU.com if interested in enrolling!
ADAPTIVE NINJA
(AGE 3+)
This class is for students with specific adaptive needs. No matter the disability – there will be something for everyone – even friends in wheelchairs will have obstacle challenges to ninja on!
🎯 Skills Learned
\ Fun swings, balance, body control, and precision – all in a calming and safe environment
\ Your kids can travel around the gym on whatever obstacles they want – and our coaches can help them wherever they go!
👧 Ages & Details
\ Ages 3+
\ One 60-minute class
\ $20/per class
\ Parents and helpers can totally join students throughout the gym!
📅 Class Times
\ These Pop Up classes occur on certain Sunday nights from 5:30-6:30 after closing the gym to the public. Check our socials for any upcoming dates, or email info@ninjau.com
Class Enrollment Information
Class Full or Don’t See What You’re Looking For?
Email us at info@ninjau.com to join a waiting list. Openings may become available when students move up to a new class or leave their current class.
Monthly Enrollment
Once enrolled, your student’s class will automatically continue each month. Tuition is charged to your saved credit or debit card on the 1st of each month—making enrollment simple and maintenance-free for busy families.
Need to Drop a Class?
Please email info@ninjau.com or submit a drop request through the Parent Portal. Drop requests must be submitted in writing; please do not give the request only to your coach during class.
Sibling Open Gym Discount
Siblings of enrolled students receive 20% off Open Gym admission during class time! Instead of sitting and watching, they can burn energy and have fun too.
CEDAR FALLS PARTY PACKAGES
Celebrate your birthday with 2 hours of ninja fun, obstacles, games, and memories your guests won’t forget! Choose from our Ninja Party or Nerf Party packages below.
NINJA PARTY PACKAGE
$285
A birthday adventure full of Obstacles, challenges, and fun!
✅ Includes:
\ 2 hours of Ninja U fun for your Birthday Ninja & 10 friends (additional guests +$12 each)
\ Free Ninja U t-shirt for the Birthday Ninja
\ Use of our private birthday party area upstairs for your treats and gifts, and celebrations
\ Free play on our main level obstacles, warped walls, rock climbing wall, Everest hill, dodgeball court, and preschool area
NERF PARTY PACKAGE
$350
Turn Ninja\U into your own Nerf war battlefield! Choose your bunker, plan your strategy, and battle your friends in an action-packed birthday experience!
✅ Includes:
\ 2 hours of Ninja U fun for your Birthday Ninja & 10 friends (additional guests +$12 each)
\ A custom Nerf war area upstairs
\ Free Ninja\U t-shirt for the birthday ninja
\ Private party area upstairs for treats, gifts, and celebrations
🎯 Nerf Details:
\ We provide all the darts & handle clean up!
\ Guests to bring their own Nerf gun! (No Rival guns please!)
\ If any guests forget their own Nerf guns, we have plenty for them to use!
\ We prefer these parties to only be booked the last slot of the day due to the extensive clean up! Email us with questions – info@ninjau.com
LARGE GROUP PACKAGE
The gym is available for large groups, field trips, and private rentals! Just send us an email with your guesstimate on how many people and we will give you a quote!
PARTY ADD ONS
Extra Guests
$12 each
Wristbands
$2 each
Add our popular black rubber wristbands to your party favor bags!
Ninja U T-Shirt
$21 each
Our super-soft Ninja\U logo t-shirts will be such a fun party favor for each guest! Please email sizes needed when you know them!
Decorating
$40
Leave the shopping & prep work to us! Walk into your private party area already set up! Tablecloths, plates, napkins, cups, & forks, and a bouquet of helium balloons! We do it all up in Yellow & Black!
American Ninja Warrior - Guest Coach
$60
What would make an American Ninja Warrior birthday party more epic than having a REAL American Ninja Warrior there to hang out with you? One of our the local ANW athletes from national tv will join you for your party! They are all amazing with kids and would love to show you the ropes!
Our American Ninja Warriors:
* Scott Behrends: Ninja\U co-owner, Seasons 11, 14, 15, 16 & 18
* Jason Behrends: Ninja\U coach & Seasons 17 & 18
* Levi Enright: Ninja\U coach & Seasons 13, 14, 16
* Ben Behrends: Ninja\U coach, Seasons 14, 15, 16, 17, & 18
ADDITIONAL PARTY INFO
PRIVATE PARTY AREA
Our private party area has everything you’ll need. Two 10 foot rectangular picnic tables and one 10 foot regular table will be set up and ready for you when you arrive. There is a kitchen sink, fridge, and freezer ready for whatever treats or food you’d like to bring! A bathroom is adjacent to this area as well. Please do not arrive any earlier than 20 minutes.
PARTY GUESTS
\ RSVP’s – It’s okay if you don’t know exactly how many guests you will have when you book your party. If unknown, just pay for the package alone. You can pay for any additional guests the day of your party.
\ 10 party participants does not include the birthday ninja. You may have 11 all together. Additional guests may be purchased for $12 each.
\ All participants will need a waiver signed by their parent. Parent of the birthday ninja may not sign other children’s waivers. The waiver link can be emailed out before the party (www.NinjaU.com/waiver). If a guest shows up without a waiver and the parent is not present, waivers can be sent to parents via text messaging.
\ Spectators are always free at Ninja\U. So if grandparents, aunts & uncles, or other adults are there to help with the party, they do not need to be counted as part of the 10 guests UNLESS they would like to try the obstacles.
\ Please ask guests to wear clean athletic shoes.
PARTY DETAILS
\ You may arrive 20 minutes prior to the start of your party in order to set up and be ready to greet your guests.
\ You may bring your own food & decorations. A mini fridge, mini freezer, & kitchen sink are located in your private party area. Dollar Tree is conveniently located next door for any of your party supply needs.
\ There are two rectangular picnic tables for your use and an additional table for gifts or food serving.
\ Food and drinks must remain in the party area.
\ The only clean up you need to do is make sure you take home everything you brought (including the children…who may not want to leave!)
\ What about joint birthday parties for 2 kids? Sure, just make sure to add both kids as guest of honor when you book. If you’ll need to add more guests, they will be $12 each. An additional t-shirt for the 2nd birthday child may be purchased for $21.
\ If the time or date you’d like for a party doesn’t look available on our booking software, please contact us at info@ninjau.com, so we can see if there is any way we can accommodate your event!
FREE INVITATIONS
\ We have free printable invitations you may use to invite your friends! Or print, fill out, snap a photo & then email or text to your guests!
CANCELLATION POLICY
\ Parties can be rescheduled for FREE up to two days before the party. However, a $100 fee will be applied for those rescheduling within 48 hours of the party. Cancelled parties less than 14 days before the booked event will be refunded all but $100.