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CEDAR FALLS EVENTS
VIEW UPCOMING EVENTS AT OUR CEDAR FALLS LOCATION!
🔥 CENTRAL REGIONAL FINALS ARE HERE! 🔥
Two Behrends. One massive stage. The road to the American Ninja Warrior Season 18 Finals continues! 💪🏆
Join us at Ninja U Cedar Falls on Monday, August 3rd, from 8–10 PM as we cheer on Coach Ben and Jason Behrends during Season 18, Episode 9! 📺🔥
Bring your friends, bring your energy, and get ready to cheer loud! LET’S GO, BEN & JASON! 🥷💥
Project Power: Speed • Strength • Power
Building Stronger, Faster, More Confident Athletes
Project Power Youth is a high-energy fitness class designed for kids ages 8–18, focused on developing three key components of athletic performance: speed, strength, and power.
Whether your child is involved in sports or simply needs a healthy, active outlet, this program helps them move better, feel stronger, and gain confidence in their abilities.
Why These Skills Matter:
- Speed sharpens quickness and reaction time—essential in nearly every sport and activity.
- Strength supports healthy movement, reduces injury risk, and improves performance in both athletics and daily life.
- Power enhances explosiveness, jump height, sprinting ability, and total body coordination.
Through safe, age-appropriate workouts led by experienced coaches, Project Power Youth helps young athletes become more resilient, agile, and confident—on the field, in the classroom, and beyond.
FREE TRIAL:
Monday June 9th & Thursday June 11th!
Tuesdays & Thursdays – 9:00 to 9:45
Only 15 spots available, so sign up fast!
More than a workout—it’s a foundation for lifelong fitness and success.
☀️ SUMMER CAMPS ARE BACK ☀️
Join us for an action-packed week of ninja training and fun! Camps run Monday–Friday on July 13–17. Monday–Thursday focus on ninja basics, games, and skill-building with real American Ninja Warriors, while Friday features a timed Ninja Warrior course with a buzzer finish.
Ages: 5–16
Cost: $119 per week
Drop-off camp
Bring shoes to change into and a water bottle!
Get your ninja in early, build skills, burn energy, and still have time to enjoy the summer heat!
Monday-Friday from 9-10 am
Toddler Time at Ninja\U!
It’s officially sunshine season… which means extra wiggle time = happier nap time. ☀️😴
And we’ve got the perfect place to burn that energy.
Every Thursday, 9–10am, it’s Toddlers-Only Open Gym at Ninja U!
There’s so much they can do: mini 4′ warped wall, swing, jump from padded box to padded box, run up the Everest hill, play ball in the dodgeball pit, and walk a balance beam — all without big kids taking over the space.
It’s a safe, toddler-sized space for them to explore, play, and wear themselves out (you’re welcome 😉).
Pricing: $8 drop-in or $40/month unlimited open gym. (No pre-registration for drop ins, just show up! Sign up online for the Unlimited Open Gym)
Bring a friend, bring a coffee, and let’s burn that energy the fun way.
We do field trips for schools, daycare centers, and youth groups!
☀️ Ages 3 and Up
☀️ All skill levels
☀️ One & a half hours of pure energy burn
☀️ Only need athletic shoes & a waiver
Pricing:
1-20 kids, $10/person
21-49 kids, $8/person
50+ kids, $6/person
Email us to Schedule – Info@NinjaU.com
ANKENY EVENTS
VIEW UPCOMING EVENTS AT OUR ANKENY LOCATION!
🥷 Beginner Ninja Competition – Inspired by American Ninja Warrior! 🥷
Think you have what it takes to conquer the course? Join us for an action-packed Beginner Ninja Competition designed for aspiring ninjas ages 4 and up!
Whether it’s your first competition or you’re ready to put your ninja skills to the test, this event is all about having fun, building confidence, and challenging yourself on exciting obstacles inspired by American Ninja Warrior.
📅 Date: Sunday, July 26
⏰ Time: 4:00–7:00 PM
👧 Ages: 4 & up
🎉 Spectators: FREE!
Cheer on friends and family as competitors climb, swing, balance, and race through the course in a supportive, high-energy environment. Every ninja will have the chance to show off their skills, determination, and courage!
Bring your energy, your best ninja moves, and get ready for an unforgettable afternoon of fun and adventure. Whether you’re competing or cheering from the sidelines, this is an event you won’t want to miss!
Are you ready to put your skills to the test? Register today and take on the challenge!
A livestream will be available through Facebook Live.
Find us at 1604 NW State St, Ankeny, IA 50023
Any questions? Email us at Ankeny@ninjau.com
Switch up the Workout. Train for the Next Competition. Learn a Lache. Plan a Fun Date Night.
We do field trips for schools, daycare centers, and youth groups!
☀️ Ages 3 and Up
☀️ All skill levels
☀️ One & a half hours of pure energy burn
☀️ Only need athletic shoes & a waiver
Email us at Ankeny@NinjaU.com to schedule!