Events

ninja gym cedar falls

AT NINJA U

CEDAR FALLS EVENTS

VIEW UPCOMING EVENTS AT OUR CEDAR FALLS LOCATION!

Our Adaptive Ninja Class is designed to support balance, coordination, and sensory development through movement, play, and exploration. These skills are essential building blocks for motor learning and can even support the development of your child’s visual system. At Ninja U, hard work is always disguised as fun.

This 60-minute guided class is thoughtfully created for students with adaptive needs. The gym is closed to the public during this time to provide a calm, supportive, and welcoming environment where every athlete can move at their own pace.

Every student will have obstacle challenges tailored to their abilities — including fully adaptive options for athletes who use wheelchairs. Families are encouraged to share any specific needs or accommodations during enrollment so we can best support your child’s success.

If your student has a provider, therapist, or support person, they are welcome to attend and participate alongside them.

 

At Ninja U, we are committed to engaging and empowering individuals of all ages and abilities through inclusive, socially equitable, and innovative movement experiences — because everyone deserves the chance to feel confident, capable, and successful.

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💘 Kids Night Out: Valentine’s Edition 💘

Parents — this one’s for you. Drop the kids off at Ninja\U and enjoy a real Valentine’s date night (yes, uninterrupted conversations and food that’s still hot 😄).

While you’re out to dinner, a movie, or just enjoying some kid-free time, your ninjas will be having a blast with obstacle courses, games, challenges, and high-energy fun.

✨ More than a kids night — it’s an adult date night upgrade
✨ A stress-free way to enjoy your Valentine’s plans
✨ Your kids leave happy, tired, and smiling

Spots are limited, so reserve early and plan that Valentine’s night you actually deserve ❤️

ninja gym cedar falls

World Ninja League Season XI North Central Region Head 2 Head Qualifier

Hosted by Ninja U – Cedar Falls, Iowa

The World Ninja League (WNL) is one of the largest and most established ninja warrior–style obstacle course racing leagues in the world. We’re excited to be hosting a Season XI North Central Region H2H Qualifier at Ninja U Cedar Falls! There are divisions for children starting at age 6 through masters division (40+) and every age in between. All divisions will be included in this event.

This competition is sanctioned by WNL and hosted by Ninja U. The course will be designed by Ninja U course designers and veteran athletes in line with WNL standards to provide the best ninja experience possible.


Qualification

WNL H2H Qualifier: The top 32 athletes in every division for the region will be invited to H2H Regionals.
The North Central Regional will be hosted right here at Ninja U in Cedar Falls, Iowa. World Finals will be held in Greensborough, NC.


Challenge Course Rules

Athletes are ranked by furthest progress achieved, with fastest time used as a tiebreaker.
Each athlete is allowed a maximum of two total retries, with no more than one retry per obstacle.An athlete is considered failed out once all retries have been used. After failing out, the athlete may continue attempting obstacles until time expires or the buzzer sounds; however, additional progress will not count toward scoring.


Divisions (Age as of January 1, 2026)

  • Kids (6–8)
  • Mature Kids (9–10)
  • Preteens (11–12)
  • Teens (13–14)
  • Young Adult (15–17)
  • Adult (18+)
  • Masters (40+)
  • Elite (13+)

Registration & Pricing (before processing fees)

  • $65 Early Bird Competitor
  • $75 after March 18th

Registration closes at midnight on Wednesday, March 25th. No refunds will be issued.
Competitor categories will be capped, so register early to guarantee your spot!


Tentative Schedule

Sunday

8AM Elite

10 AM Young Adult and Teen

12 PM Adult

2 PM Preteen

4 PM Masters and Mature Kids

6 PM Kids

This schedule is not final but will follow this order

ninja gym cedar falls

The World Ninja League (WNL) is one of the largest and most established ninja warrior-style obstacle course racing leagues in the world. We’re excited to be hosting a Season XI North Central Regional at Ninja U Cedar Falls. There are divisions for children starting at age 6 through the masters division (40+) and every age in between. All divisions will be included in this event. You must be qualified for regionals to compete.

This event is hosted by Ninja U in Cedar Falls, Iowa, and is sanctioned by WNL. The course is designed by Ninja U course designers and veteran athletes in line with the World Ninja League (WNL) for the best ninja experience possible.

WNL Regional: The top 16 of each division will advance to the WNL Finals. 

Every athlete will run two courses. Course 1 will be a Flow course. Course 2 will be a Challenege course. The final score will determine who moves on to Worlds.

Flow Course Rules:

Flow Courses are all about perfection! Athletes are judged by their ability to make it through obstacles in a given course and get from platform to platform without falling off the obstacle! Once an athlete falls off an obstacle, that is it! In this format, athletes are ranked by the number of obstacles they complete in succession. If multiple athletes are tied for the same number of obstacles in succession, the athlete who completes those obstacles faster will be ranked higher!

Challenge Course Rules:

Athletes are allowed to retry two obstacles per Challenge Course. However, athletes may only retry a failed obstacle one time. The athlete must complete the failed obstacle on their subsequent attempt to progress through the course. Once the athlete has used up their 2 retries or fails a retry attempt, the run is over.

Divisions (Age on January 1st, 2026)

Kids (6-8)

Mature Kids (9-10)

Preteens (11-12)

Teens (13-14)

Young Adult (15-17)

Adult (18+)

Masters (40+)

Elite (13+)

Tentative Schedule

Friday

Elite 3 PM

T1 YA 5 PM

T1 Teens 7 PM

Saturday

T2 Kids 8 AM

T2 Mature Kids 10 AM

T1 Kids 12 PM

T2 Masters 2 PM

T1 Masters 4 PM

T2 Preteen 4 PM

T1 Mature Kids 6 PM

Sunday

T2 Adult 9 AM

T1 Preteen 11 AM

T2 Teen 2 PM

T2 YA 4 PM

T1 Adult 6 PM

Prices (before taxes)

Early Bird before April 15th $110 

$115 for registration after April 15th

Registration ends at midnight on the Wednesday before the competition (April 22nd). There will be no refunds.

ninja gym cedar falls

Toddler Time at Ninja\U!

It’s officially winter… which means indoor wiggle time = happier nap time. ❄️😴
Every Thursday, 9–10am, it’s Toddlers-Only Open Gym at Ninja U!

There’s so much they can do: mini 4′ warped wall, swing, jump from padded box to padded box, run up the Everest hill, play ball in the dodgeball pit, and walk a balance beam — all without big kids taking over the space.

Pricing: $8 drop-in or $40/month unlimited open gym. (No pre-registration for drop ins, just show up! Sign up online for the Unlimited Open Gym)

Bring a friend, bring a coffee, and let’s burn that energy the fun way.

ninja gym cedar falls

WNL Competition Info

 

World Ninja League offers two competition levels so athletes can choose the best fit for their experience! Tier 2 is designed for newer or intermediate ninjas who want to gain competition experience in a fun, supportive environment with more forgiving obstacles and less pressure. Tier 1 is geared toward more experienced ninjas who train regularly and are more ready for tougher, faster courses and higher-level competitors. Both will lead to regional and championship events.

 

Tier 2 Competitions:

December 14th, Qualifier

January 18th, All Star

Regionals TBD

 

Tier 1 Competitions:

Dec. 13th, Qualifier

January 17th, All Star

March 28th & 29th, H2H Qualifier

April 24th & 25th, Regionals

May 16th & 17th H2H, Regionals

ninja gym cedar falls

We do field trips for schools, daycare centers, and youth groups!
☀️ Ages 3 and Up
☀️ All skill levels
☀️ One & a half hours of pure energy burn
☀️ Only need athletic shoes & a waiver

Pricing:

1-20 kids, $10/person

21-49 kids, $8/person

50+ kids, $6/person

Email us to Schedule – Info@NinjaU.com

ninja gym cedar falls

ANKENY EVENTS

VIEW UPCOMING EVENTS AT OUR ANKENY LOCATION!

The World Ninja League (WNL) is one of the largest and most established ninja warrior style obstacle course racing leagues in the world. We’re excited to be hosting a Season XI North Central Region Qualifier at Ninja U Ankeny. There are divisions for children starting at age 6 through masters division (40+) and every age in between. All divisions will be included in this event. 

This event is hosted by Ninja U in Ankeny, Iowa and is sanctioned by WNL. The course is designed by Ninja U course designers and veteran athletes in line with the World Ninja League (WNL) for the best ninja experience possible.

WNL Qualifier: The top 3 of each division will advance to the WNL North Central Regionals. As of now the Regional for the North Central Region date is unknown. World Finals will most likely be held in Greensboro, NC.

We will be running a double header on Saturday (Tier 1) and on Sunday (Tier 2)! A Challenge course and a second Competition running under the Flow course format. With double the courses comes double the qualifiers and double the season points.

Add on the addition Flow course for only $40!

Divisions (Age on January 1st, 2026)

Kids (6-8)

Mature Kids (9-10)

Preteens (11-12)

Teens (13-14)

Young Adult (15-17)

Adult (18+)

Masters (40+)

Elite (13+)- Tier 1 ONLY!

Prices (before processing fees)

-$65 Early Bird Competitor (Tier 1)

$75 after Feb. 17th (Tier 1)

-$50 Early Bird Competitor (Tier 2)

$60 after Feb. 17th (Tier 2)

Registration ends at midnight on the Wednesday before the competition (Feb. 25th). There will be no refunds.

Competitor categories will be capped. Please sign up early to guarantee a spot! 

Tentative Schedule

Each division will run their Flow course and then Challenge course after, if they decide to compete in both. Tier 1 will be on Saturday February 28th and Tier 2 will be on Sunday March 1st. Kids will compete in the morning, while adult divisions will be held later in the day for both competition days.

Waivers

Need To Know

Spectators  

Cost is $5 at the door. There will be no dedicated play space for spectators.

General climbing chalk and general athletic tape are allowed. Ninja\U does sell small liquid chalk bottles for $6 and large ones for $18. 

 

Awards & Prizes 

All podium spots get a medal!

**Email us (ankeny@ninjau.com) if you or your company is interested in sponsoring an obstacle on the course or donating prizes!

We will livestream the competition on Ninja U’s YouTube page

ninja gym cedar falls

Switch up the Workout. Train for the Next Competition. Learn a Lache. Plan a Fun Date Night.

ninja gym cedar falls

We do field trips for schools, daycare centers, and youth groups!
☀️ Ages 3 and Up
☀️ All skill levels
☀️ One & a half hours of pure energy burn
☀️ Only need athletic shoes & a waiver
Email us at Ankeny@NinjaU.com to schedule!

ninja gym cedar falls