🥷 Spring Break Ninja Camp

Keep your ninja moving and learning over spring break! Our Spring Break Ninja Camp includes two 1-hour training sessions focused on building skills, confidence, and having fun on real ninja obstacles.

Camp Dates & Times:
📅 Monday, March 16th & Wednesday, March 18th
⏰ 9:00–10:00 AM
📍 Ninja\U

Athletes will work on fundamental ninja skills such as swinging, climbing, balance, and obstacle transitions — all in a supportive and energetic environment.

💥 Bonus Opportunity:
Camp participants who also register for our Beginner Ninja Competition will receive 30% OFF competition registration!

Beginner Competition Details:
📅 Friday, March 20th
⏰ 6:00–8:00 PM

This is a great chance for athletes to test the skills they’ve learned on a real ninja course, experience competition-style obstacles, and celebrate their progress.

Perfect for beginners looking to build skills, gain confidence, and take the next step in their ninja journey!

• Compete in a real ninja warrior competition

🥇 Beginner Ninja Competition

Our Beginner Ninja Competition is the perfect first competition experience for new and developing ninjas! This fun, supportive event is designed to introduce athletes to a real competition environment while keeping the focus on confidence, effort, and skill progression.

Event Details:
📅 Friday, March 20th
⏰ 6:00–8:00 PM
📍 Ninja\U

Athletes will take on a real ninja obstacle course featuring beginner-friendly obstacles that test strength, balance, coordination, and problem-solving skills. This is a great opportunity for ninjas to put their training to the test, experience a buzzer-style course, and celebrate their hard work.

🏅 Perfect for first-time competitors
🏅 Encouraging, low-pressure environment
🏅 Coaches on the floor to guide athletes
🏅 A fun way to build confidence and excitement for future competitions

💥 Spring Break Camp Bonus:
Athletes enrolled in Spring Break Camp (March 16 & 18) receive 30% OFF Beginner Competition registration.

This event is ideal for beginners who want to try competition, challenge themselves, and have fun on the course!

World Ninja League Season XI North Central Region Competitions

All hosted by Ninja U – Cedar Falls, Iowa

The World Ninja League (WNL) is one of the largest and most established ninja warrior–style obstacle course racing leagues in the world. We’re excited to be hosting many competitions at Ninja U Cedar Falls! There are divisions for children starting at age 6 through masters division (40+) and every age in between. All divisions will be included in these events.

These competitions are sanctioned by WNL and hosted by Ninja U. The courses will be designed by Ninja U course designers and veteran athletes in line with WNL standards to provide the best ninja experience possible.

WNL H2H Qualifier (Tier 1): Competitors race on identical (challenge) courses. The top 32 athletes in every division for the region will be invited to H2H Regionals. March 29th.

WNL Regionals (Tier 1 & 2): All athletes who have qualified for regionals are able to compete for a chance to go to the world finals! They will run a placement (Flow) course, as well a challenge course to determine who qualifies. World Finals will be in Greensborough, NC. April 24th – 26th

WNL H2H Regionals (Tier 1): All athletes who qualified for H2H Regionals will race for a chance for qualifiy at H2H worlds in Greensborough, NC. Same format as qualifiers. May 17th – 18th

Divisions (Age as of January 1, 2026)

• Kids (6–8)
• Mature Kids (9–10)
• Preteens (11–12)
• Teens (13–14)
• Young Adult (15–17)
• Adult (18+)
• Masters (40+)
• Elite (13+)

World Ninja League Season XI North Central Region Head 2 Head Qualifier

Hosted by Ninja U – Cedar Falls, Iowa

The World Ninja League (WNL) is one of the largest and most established ninja warrior–style obstacle course racing leagues in the world. We’re excited to be hosting a Season XI North Central Region H2H Qualifier at Ninja U Cedar Falls! There are divisions for children starting at age 6 through masters division (40+) and every age in between. All divisions will be included in this event.

This competition is sanctioned by WNL and hosted by Ninja U. The course will be designed by Ninja U course designers and veteran athletes in line with WNL standards to provide the best ninja experience possible.

Qualification

WNL H2H Qualifier: The top 32 athletes in every division for the region will be invited to H2H Regionals.
The North Central Regional will be hosted right here at Ninja U in Cedar Falls, Iowa. World Finals will be held in Greensborough, NC.

Challenge Course Rules

Athletes are ranked by furthest progress achieved, with fastest time used as a tiebreaker.
Each athlete is allowed a maximum of two total retries, with no more than one retry per obstacle.An athlete is considered failed out once all retries have been used. After failing out, the athlete may continue attempting obstacles until time expires or the buzzer sounds; however, additional progress will not count toward scoring.

Divisions (Age as of January 1, 2026)

• Kids (6–8)
• Mature Kids (9–10)
• Preteens (11–12)
• Teens (13–14)
• Young Adult (15–17)
• Adult (18+)
• Masters (40+)
• Elite (13+)

Registration & Pricing (before processing fees)

• $65 Early Bird Competitor
• $75 after March 18th

Registration closes at midnight on Wednesday, March 25th. No refunds will be issued.
Competitor categories will be capped, so register early to guarantee your spot!

Tentative Schedule

Sunday

8AM Elite

10 AM Young Adult and Teen

12 PM Adult

2 PM Preteen

4 PM Masters and Mature Kids

6 PM Kids

This schedule is not final but will follow this order

The World Ninja League (WNL) is one of the largest and most established ninja warrior-style obstacle course racing leagues in the world. We’re excited to be hosting a Season XI North Central Regional at Ninja U Cedar Falls. There are divisions for children starting at age 6 through the masters division (40+) and every age in between. All divisions will be included in this event. You must be qualified for regionals to compete.

This event is hosted by Ninja U in Cedar Falls, Iowa, and is sanctioned by WNL. The course is designed by Ninja U course designers and veteran athletes in line with the World Ninja League (WNL) for the best ninja experience possible.

WNL Regional: The top 16 of each division will advance to the WNL Finals. 

Every athlete will run two courses. Course 1 will be a Flow course. Course 2 will be a Challenege course. The final score will determine who moves on to Worlds.

Flow Course Rules:

Flow Courses are all about perfection! Athletes are judged by their ability to make it through obstacles in a given course and get from platform to platform without falling off the obstacle! Once an athlete falls off an obstacle, that is it! In this format, athletes are ranked by the number of obstacles they complete in succession. If multiple athletes are tied for the same number of obstacles in succession, the athlete who completes those obstacles faster will be ranked higher!

Challenge Course Rules:

Athletes are allowed to retry two obstacles per Challenge Course. However, athletes may only retry a failed obstacle one time. The athlete must complete the failed obstacle on their subsequent attempt to progress through the course. Once the athlete has used up their 2 retries or fails a retry attempt, the run is over.

Divisions (Age on January 1st, 2026)

Kids (6-8)

Mature Kids (9-10)

Preteens (11-12)

Teens (13-14)

Young Adult (15-17)

Adult (18+)

Masters (40+)

Elite (13+)

Tentative Schedule

Friday

Elite 3 PM

T1 YA 5 PM

T1 Teens 7 PM

Saturday

T2 Kids 8 AM

T2 Mature Kids 10 AM

T1 Kids 12 PM

T2 Masters 2 PM

T1 Masters 4 PM

T2 Preteen 4 PM

T1 Mature Kids 6 PM

Sunday

T2 Adult 9 AM

T1 Preteen 11 AM

T2 Teen 2 PM

T2 YA 4 PM

T1 Adult 6 PM

Prices (before taxes)

Early Bird before April 15th $110 

$115 for registration after April 15th

Registration ends at midnight on the Wednesday before the competition (April 22nd). There will be no refunds.

☀️ SUMMER CAMPS ARE BACK ☀️

Join us for an action-packed week of ninja training and fun! Camps run Monday–Friday on July 13–17. Monday–Thursday focus on ninja basics, games, and skill-building with real American Ninja Warriors, while Friday features a timed Ninja Warrior course with a buzzer finish.

Ages: 5–16
Cost: $119 per week
Drop-off camp
Bring shoes to change into and a water bottle!

Get your ninja in early, build skills, burn energy, and still have time to enjoy the summer heat!

Monday-Friday from 9-10 am

Toddler Time at Ninja\U!

We do field trips for schools, daycare centers, and youth groups!
☀️ Ages 3 and Up
☀️ All skill levels
☀️ One & a half hours of pure energy burn
☀️ Only need athletic shoes & a waiver

Pricing:

1-20 kids, $10/person

21-49 kids, $8/person

50+ kids, $6/person

Email us to Schedule – Info@NinjaU.com