Events

ninja gym cedar falls

AT NINJA U

CEDAR FALLS EVENTS

VIEW UPCOMING EVENTS AT OUR CEDAR FALLS LOCATION!

☀️ SCHOOL’S OUT = SUMMER FUN ☀️

School’s out and summer is ON. 🔥

Join us Thursday, June 4th from 12PM–4PM for an afternoon full of ninja fun, summer vibes, music, games, and shaved ice!

🌴 Wear your best summer attire!
☀️ Hawaiian shirts
🕶️ Sunglasses
🏖️ Beach gear & bright colors

👟 Tennis shoes REQUIRED for all gym activities!

We’ll have:
❄️ Brain Freezer Shaved Ice Truck
💥 $10 SPECIAL DAY
🎯 Games & challenges
👊 Open gym ninja fun
🎶 Music + party atmosphere
🏝️ Summer-themed fun all day long

Grab your friends and come kick off summer with the Ninja\U crew! Let’s make this the coolest day of the summer. 😎🔥

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Our Beginner Ninja Competition is the perfect first competition experience for new and developing ninjas! This fun, supportive event is designed to introduce athletes to a real competition environment while keeping the focus on confidence, effort, and skill progression.

Event Details:
📅 Friday, March 29th
⏰ 6:00–8:00 PM
📍 Ninja\U

Athletes will take on a real ninja obstacle course featuring beginner-friendly obstacles that test strength, balance, coordination, and problem-solving skills. This is a great opportunity for ninjas to put their training to the test, experience a buzzer-style course, and celebrate their hard work.

🏅 Perfect for first-time competitors
🏅 Encouraging, low-pressure environment
🏅 Coaches on the floor to guide athletes
🏅 A fun way to build confidence and excitement for future competitions

This event is ideal for beginners who want to try competition, challenge themselves, and have fun on the course!

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Project Power: Speed • Strength • Power

Building Stronger, Faster, More Confident Athletes

Project Power Youth is a high-energy fitness class designed for kids ages 8–18, focused on developing three key components of athletic performance: speed, strength, and power.

Whether your child is involved in sports or simply needs a healthy, active outlet, this program helps them move better, feel stronger, and gain confidence in their abilities.

Why These Skills Matter:

  • Speed sharpens quickness and reaction time—essential in nearly every sport and activity.
  • Strength supports healthy movement, reduces injury risk, and improves performance in both athletics and daily life.
  • Power enhances explosiveness, jump height, sprinting ability, and total body coordination.

Through safe, age-appropriate workouts led by experienced coaches, PowerFit Youth helps young athletes become more resilient, agile, and confident—on the field, in the classroom, and beyond.
FREE TRIAL:
Monday June 9th & Thursday June 11th!

Tuesdays & Thursdays – 9:00 to 9:45
Only 15 spots available, so sign up fast!

More than a workout—it’s a foundation for lifelong fitness and success.

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☀️ SUMMER CAMPS ARE BACK ☀️

Join us for an action-packed week of ninja training and fun! Camps run Monday–Friday on July 13–17. Monday–Thursday focus on ninja basics, games, and skill-building with real American Ninja Warriors, while Friday features a timed Ninja Warrior course with a buzzer finish.

Ages: 5–16
Cost: $119 per week
Drop-off camp
Bring shoes to change into and a water bottle!

Get your ninja in early, build skills, burn energy, and still have time to enjoy the summer heat!

Monday-Friday from 9-10 am

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Toddler Time at Ninja\U!

It’s officially sunshine season… which means extra wiggle time = happier nap time. ☀️😴
And we’ve got the perfect place to burn that energy.

Every Thursday, 9–10am, it’s Toddlers-Only Open Gym at Ninja U!

There’s so much they can do: mini 4′ warped wall, swing, jump from padded box to padded box, run up the Everest hill, play ball in the dodgeball pit, and walk a balance beam — all without big kids taking over the space.

It’s a safe, toddler-sized space for them to explore, play, and wear themselves out (you’re welcome 😉).

Pricing: $8 drop-in or $40/month unlimited open gym. (No pre-registration for drop ins, just show up! Sign up online for the Unlimited Open Gym)

Bring a friend, bring a coffee, and let’s burn that energy the fun way.

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We do field trips for schools, daycare centers, and youth groups!
☀️ Ages 3 and Up
☀️ All skill levels
☀️ One & a half hours of pure energy burn
☀️ Only need athletic shoes & a waiver

Pricing:

1-20 kids, $10/person

21-49 kids, $8/person

50+ kids, $6/person

Email us to Schedule – Info@NinjaU.com

ninja gym cedar falls

ANKENY EVENTS

VIEW UPCOMING EVENTS AT OUR ANKENY LOCATION!

The World Ninja League (WNL) is one of the largest and most established ninja warrior style obstacle course racing leagues in the world. We’re excited to be hosting a Premier Series Qualifier at Ninja U Ankeny. There are divisions for children starting at age 6 through masters division (40+) and every age in between. All divisions will be included in this event. 

This event is hosted by Ninja U in Ankeny, Iowa and is sanctioned by WNL. The courses are designed by Ninja U course designers and veteran athletes in line with the World Ninja League (WNL) for the best ninja experience possible.

Divisions (Age on January 1st, 2026)

Kids (6-8)

Mature Kids (9-10)

Preteens (11-12)

Teens (13-14)

Amateur (15+)

Elite (13+)

Schedule (estimated check in time)

SATURDAY 7/18

Kids 9AM

Mature Kids 11:30AM

Preteen 2:30PM

SUNDAY 7/19

Amateur 8AM

Teen 10:30AM

Elite 1PM

Prices (before processing fees)

$115/ Participant

$135/ Participant with photo package (add on during registration questions)

Registration ends at midnight on the Sunday before the competition (July 12th). There will be no refunds.

Competitor categories will be capped. Please sign up early to guarantee a spot! 

Waivers

  • Ninja U waiver – N/U Waiver *if you’ve never been to Ninja\U before!

Informational Document

Here is the LINK to the informational document for this event. This is a live document (additions and updates can happen at any time leading up to the event as well as during the event). All important information for the event can be found HERE.

Need To Know

Spectator cost is  $5 at the door.

General climbing chalk and general athletic tape are allowed. Ninja\U does sell small liquid chalk bottles for $6 and large ones for $18. 

All podium spots get a medal!

A livestream will be available through WNL’s Youtube channel. 

Find us at 1604 NW State St, Ankeny, IA 50023

Any questions? Email us at Ankeny@ninjau.com

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Switch up the Workout. Train for the Next Competition. Learn a Lache. Plan a Fun Date Night.

ninja gym cedar falls

We do field trips for schools, daycare centers, and youth groups!
☀️ Ages 3 and Up
☀️ All skill levels
☀️ One & a half hours of pure energy burn
☀️ Only need athletic shoes & a waiver
Email us at Ankeny@NinjaU.com to schedule!

ninja gym cedar falls